Let's Work Together

• All hypnotherapy and coaching programs consultations/sessions are strictly confidential
• Sessions can take place in the comfort of my practice located in Matlock (45 minutes from Winnipeg), in Winnipeg, MB and/or virtually in the comfort of your space
• Each session lasts approximately 50-60 minutes  
• Payment in full is due prior to your first session unless otherwise specified
• Session charges apply for appointments canceled with less than 24 hours notice

Schedule a free 20 minute, confidential Zoom or phone call to learn how hypnotherapy and coaching programs can help you achieve your goals. 

No pressure ~ just a warm conversation about what's possible for you!

Do you ever feel like old wounds from childhood are still shaping your life today?

Patterns of self-doubt, people-pleasing, or fear of rejection often come from the little one inside who never felt fully seen, safe, or loved.

This 90-minute Inner Child Healing session is a powerful opportunity to reconnect with that part of you, release what no longer serves you, and begin to step into a place of deep self-compassion and wholeness.

Through trauma-informed hypnotherapy, I’ll gently guide you to:

✨ Create a safe space for your inner child

✨ Meet, nurture, and comfort that younger self

✨ Release long-held pain and emotional blocks

✨ Reclaim your sense of worth, confidence, and peace

You’ll leave the session feeling lighter, clearer, and more connected to yourself—with tools you can continue to use in your daily life.

This session is perfect for you if you’ve been:

• Struggling with people-pleasing or boundaries
• Feeling stuck in cycles of self-criticism or self-sabotage
• Longing to feel more self-acceptance, love, and inner safety

Book your session today and begin your journey back home to yourself. Please note that if you decide to purchase your session here online, I will be  with you within 24 hours to schedule your session.   

This focused package includes four personalized hypnotherapy and coaching sessions designed for growth and positive change around a specific goal or challenge. 

Each session unfolds to meet you exactly where you are, combining powerful techniques with experience and intuitive guidance to help you shift patterns, build clarity, and move forward with more confidence.

This is an ideal starting point if you're ready to invest in real personal growth — and if you’d like to continue the work beyond your initial four sessions, you are welcome to add more at any time because everyone's journey is unique to them.

If you choose to pay for this package online, please note that I will be in touch with you within 24 hours to book your first session. 

Step into a journey designed for real, lasting personal transformation ~ because true transformation deserves extraordinary care.

These eight fully personalized hypnotherapy and coaching programs are crafted for those who are ready to rise, heal, and embody their fullest potential over the course of 8 customized sessions plus bonus offerings. Over 8 sessions you will have the opportunity to delve into many different aspects of your life.

Your Inner Mastery Experience Includes:

• Eight private sessions, customized to meet your evolving needs

• An initial 90-minute deep dive session to set a powerful foundation (remaining sessions are approximately 50-60 minutes)

• Ongoing personalized recommendations for reflections or practices between sessions

• Priority scheduling access for your session appointments

• A personalized hypnotic audio created 100% exclusively for you, to support your continued growth post your 8 custom sessions

• A 50-minute complimentary post-program follow-up session within 3 months of completing the program for lasting integration

Limited spaces available to ensure an exceptional, personalized experience.

Book your consultation in the "contact page" to begin or purchase the program below.  Please note that if you make your purchase online, I will be in contact with you within 24 hours to schedule your first appointment and answer any questions you may have. 

If you’ve been thinking about quitting smoking, but it still feels a bit overwhelming…this is for you. Because quitting doesn’t have to start with going cold turkey. It can start with preparing your mind and body for the change.

I’ve created a gentle, guided hypnosis audio that’s designed to prime your mind to quit and bring calm to the body — making it easier to let cigarettes go, and to actually feel ready for the next step. To be clear, this isn’t a full quit-smoking program. It’s a bridge — a way to shift your mindset and set the stage for success. 

🎧 Click below to gain access — the audio will be sent directly to your email box within 24 hours of purchase. 

Refer someone to my practice, and as a thank-you, receive $100 off the cost of your next 4-session hypnotherapy and coaching programs package when they mention your name upon booking. 

*Please note that for client confidentiality, I will not let you know that someone has booked in without their consent.