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  • Home
  • Services
    • Trauma Healing
    • Stress + Anxiety Support
    • Confidence + Self Worth
    • Couples Work
    • Navigating Changes
  • Programs & Pricing
  • Testimonials
  • About/Meet Tannis
  • Winnipeg Office
  • Matlock Office
  • Contact
  • Blog

Confidence coaching in winnipeg

Hypnotherapy & Coaching to Build Self-Esteem and Inner Strength

Confidence is more than a feeling — it’s a skill you can develop. Trauma, self-doubt, and past experiences can make it feel out of reach, but with trauma-informed hypnotherapy and coaching, you can build lasting self-esteem and inner strength.


At The Hypnosis Coach.ca, I help you uncover the beliefs holding them back, release emotional barriers, and create a confident, empowered version of themselves.


Why Confidence Can Be Hard:


  • Childhood experiences or trauma can leave lasting self-doubt
  • Negative self-talk and perfectionism erode inner strength
  • Life transitions and challenges can shake your sense of self
  • Relationship dynamics may reinforce feelings of insecurity


These patterns are understandable — and they can be changed with guidance and support.


How Hypnotherapy and Coaching Help:

Hypnotherapy works beneath the conscious mind to release limiting beliefs and emotional blocks.

Coaching provides practical strategies to reinforce confidence, improve self-esteem, and navigate life and relationships with clarity.

Together, they help you:


  • Trust yourself and your decisions
  • Feel more capable and self-assured
  • Communicate assertively and set healthy boundaries
  • Step into life’s challenges with courage


Sessions are gentle, personalized, and paced to your comfort.


Who Can Benefit:

Confidence and self esteem coaching is ideal for individuals and couples who:

  • Struggle with self-doubt or low self-worth
  • Want to break free from limiting beliefs
  • Need support navigating life changes
  • Seek stronger relationships and assertive communication
  • Are ready to reclaim their inner strength


Ready to Build Confidence?

If you’re ready to step into a more empowered version of yourself, book a free consultation to explore how hypnotherapy and coaching can help.

Book Now

Client Testimonial

When my husband left me for someone else, my self-confidence hit an all-time low. I knew I needed support beyond my circle of friends, but traditional therapy didn’t feel like the right fit. I found Tannis through a ChatGPT search, of all things, and decided to book a free consultation.

At a time when my thoughts felt overwhelming and confusing, Tannis helped me feel safe enough to share everything I was experiencing. Through a combination of life coaching and hypnosis, she supported me in sorting through my emotions and gradually finding my footing again. I returned to a place where I could actually breathe.


I deeply appreciated her caring, supportive, and grounding approach during a time when I felt completely untethered. ~ Sylvia G.

  • Home
  • Trauma Healing
  • Stress + Anxiety Support
  • Confidence + Self Worth
  • Couples Work
  • Navigating Changes
  • Programs & Pricing
  • Testimonials
  • About/Meet Tannis
  • Winnipeg Office
  • Matlock Office
  • Contact
  • Blog

The Hypnosis Coach.ca

284 Gimli Road, Matlock, MB | 667 Stafford Street, Winnipeg, MB

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