Help for Navigating Changes in Winnipeg

Woman standing near the lake with eyes closed taking a calming breath following help for navigating life changes with gentle, trauma-informed coaching and hypnotherapy support.

Trauma-Informed Coaching & Hypnotherapy to Move Through Life's Changes and Challenges in Winnipeg

At The Hypnosis Coach.ca, I guide people through shifts, big and small — from career changes and relationship transitions to personal growth and emotional healing — helping them move forward with more ease and resilience.

Life Transitions Can Be Hard:

It’s normal to feel uncertain or anxious during:

Career changes or job transitions
Ending or beginning relationships
Moving, relocation, or major life decisions
Grieving losses or significant changes
Personal growth journeys that challenge old beliefs

These moments can trigger stress, self-doubt, or emotional blocks, making it hard to know what to do next.

How Coaching and Hypnotherapy Can Help:

Coaching provides practical guidance, tools, and strategies to navigate life’s challenges, make decisions, and build confidence.

Hypnotherapy, when included, can help release emotional blocks, reduce stress, and support a smoother transition.

Together, they help you:

Gain clarity and perspective
Feel grounded and confident in your choices
Release old patterns that no longer serve you
Navigate emotional challenges with ease
Build resilience and self-trust

Sessions are tailored to your pace and comfort, ensuring you feel safe while exploring change.

Who Can Benefit:

This support is ideal for people who:

Are facing life transitions or uncertainty
Feel stuck or overwhelmed by changes
Want to build confidence and self-trust
Are ready to release old patterns and embrace growth
Seek emotional support during major life events

Ready to Navigate Change With Support?

If you’re ready to move through life’s challenges with more clarity, calm, and confidence, book a free consultation.

Book Free Consult

Client Testimonial

When my partner of many years passed away unexpectedly, I felt completely lost in my grief. A friend and former client of Tannis suggested I reach out to her. I’m a very private person, and honestly, I didn’t think talking to a stranger would help — but I was surprised.

Tannis offered a safe space where I could release some of my grief and speak about my partner in a way that felt like honouring them and the life we shared. After a few sessions, the heavy fog of grief lifted enough for me to feel like I could carry on, with a deeper understanding that grief is a journey. ~ Margaret F., Winnipeg

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