hypnotherapy and coaching Programs and pricing

• All hypnotherapy and coaching programs consultations/sessions are strictly confidential
• Sessions can take place in the comfort of my practice located in Matlock, MB), Winnipeg, MB and/or virtually in the comfort of your space
• Each session lasts approximately 50-60 minutes  
• Payment in full is due prior to your first session unless otherwise agreed upon
• Session charges apply for appointments canceled with less than 24 hours notice
• Services covered by most Health or Wellness Spending Accounts (HSA/WSA). Please check with your provider or benefits administrator.

Schedule a free , no-obligation 20 minute phone call to learn how hypnotherapy and coaching programs can help you achieve your goals. No pressure ~ just a warm conversation to see if my services are a fit.

Focused Renewal includes four guided hypnotherapy and coaching sessions typically spaced over 6-8 weeks, allowing for reflection and integration between sessions. 

Each session unfolds to meet you exactly where you are. Together, we gently explore what's present for you, using a blend of hypnotherapy, coaching and intuitive guidance to help bring awareness to patterns, create greater clarity, and support meaningful, sustainable change.

Focused Renewal is an ideal starting point if you're feeling ready to turn inward, gain insight, and begin working with experiences or challenges that have asking for your attention. The pace is collaborative and respectful, honouring your nervous system, history, and capacity.

There is no pressure to "fix" anything - simply an opportunity to reconnect with yourself and move forward with more steadiness and self-trust and you always have the opportunity to add more sessions if you desire.

Purchase the program below using your PayPal account or credit card. I also accept payments via e-transfer (contact me for details).

***Following your purchase, I will be in touch within 24 hours to schedule your first appointment and answer any questions you may have. 

Inner Alignment is an extended, deeply personalized experience designed for those who feel ready to continue their inner work with more time, depth, and support.

Inner Alignment provide the space to stay -- allowing patterns, experiences, and inner dynamics to unfold gradually and with care. This program is especially well suited for themes that have been present for years, or for those who value a slower, more spacious approach to meaningful change.

Over the course of 8 customized sessions, we explore different aspects of your inner and outer life at a pace that honours your nervous system, history, and capacity. Sessions are thoughtfully guided using a blend of hypnotherapy, coaching, and intuitive support, evolving as you do.

Your Inner Alignment experience includes:

• Eight private hypnotherapy and coaching sessions, fully customized to meet your evolving needs
• A 90-minute initial deep-dive session to establish a grounded, supportive foundation
• Remaining sessions approximately 60 minutes each
• Personalised reflections or gentle practices offered between sessions as appropriate
• A customized hypnotic audio, created exclusively for you, to support continued integration beyond our time together
• A complimentary 30 minute follow-up session with three months of completing the series offering space for reflection, reinforcement, and continued integration. 

The Inner Mastery Program is not about forcing change or striving toward an ideal version of yourself. It's about creating consistent, compassionate support so that insight, healing, and self-trust can emerge naturally over time.

Purchase the program below using your PayPal account or credit card. I also accept payments via e-transfer (please contact me for details).

***Following your purchase, I will be in touch within 24 hours to schedule your first appointment and answer any questions you may have. 

Couples Renewal is a supportive, flexible series designed for partners who want to strengthen communication, deepen understanding, and gently tend to experiences that may be influencing their relationship.

Sessions unfold intuitively and responsonsively, meeting each partner - and the relationship itself - exactly where they are. This approach allows space for both shared connection and individual reflection, recognizing that meaningful relationship change often happens when each person feels seen, supported, and understood.

Across six sessions, we may explore:

• Communication patterns and emotional dynamics
• Unresolved or tender experiences that affect connection
• Ways to create greater safety, clarity, and mutual respect
• How each partner's inner world shows up in the relationship

Sessions may include a blend of hypnotherapy, coaching, guided conversation, and reflective practices, always tailored to what feels most supportive in the moment.

This series includes:

• Sessions together as a couple
• Individual sessions for each partner, as appropriate
• Sessions are approximately 60 minutes in length
• A responsive, intuitive approach that evolves as the work unfolds
• Gentle reflections or suggestions between sessions, when helpful

Couples Renewal is an invitation to slow down, listen more deeply, and create space for renewed connection in a way that honours both individuals and the relationship they share. The option to add more couple or individual sessions is always available to you.

Purchase the program below using your PayPal account or credit card. I also accept payments via e-transfer (contact me for details).

***Following your purchase, I will be in touch within 24 hours to schedule your first appointment and answer any questions you may have. 

Sometimes you just need a moment to breathe. A soft reset. A way to calm your nervous system and remember what steadiness feels like.

This is a stand-alone Somatic Hypnotherapy Experience — a gentle 45-minute session designed to help you relax, unwind, release tension, and get a sense of what hypnosis feels like (without the coaching component).

If you’ve been curious about hypnosis… or if you simply need a pocket of calm… this is for you. Feel more grounded, peaceful, and connected to yourself in under an hour.

Purchase the program below using your PayPal account or credit card. I also accept payment via e-transfer (please contact me for details).

***Following your purchase, I will be in touch within 24 hours to schedule your first appointment and answer any questions you may have. 

As an independent practitioner, your referrals are greatly appreciated. Refer a friend, family member or colleague to my practice, and as a thank-you, receive $100 off the cost of your next 4-session package when your name is mentioned upon booking.